Everyone Has 30 Minutes!!

Do you feel like you NEVER have enough time for anything?!!!!!!

I understand how it is to get into a routine and feel  like you don’t have the time to dedicate hours to working out!

Well guess what? You don’t need HOURS —all you need is 30 minutes!

30 minutes

30 minutes out of your day for 21 days to work out!  Did I mention you can do this 30 minute work out from home?!   Yes, I knew you would like the convenience.

21 Day Fix is a home based work out that includes: 

  • Daily 30 Minute work outs
  • Eating Meal Guide to ensure you are eating proper nutrition for 21 days
  • Shakeology- your daily dose of dense nutrition Shake LOADED with minerals and vitamins that I promise you will fall in LOVE with.
  • And of course ME, YOUR PERSONAL COACH, TO KEEP YOU ACCOUNTABLE  AND PUSH YOU EVERY STEP OF THE WAY!

download

 

So why not join my 21 Day Fix Challenge group beginning Feb 29th?! 

I know what you’re thinking…. what the hell is a challenge group?!

Well .. A challenge group is a group of people, just like YOU and ME, ready to dedicate 21 days to their HEALTH. We all have the 21 Day Fix program, We all  Motivate and Encourage each other, we all give 100% and make time for 30 minutes to work out!

Everyone deserves a little Spring cleaning to restart and recharge their body and overall HEALTH. So I’m here when you are ready to give up 30 minutes out of your day to invest in YOU!

Let’s Go!!

Email Me for more details!

Essence Williams1@yahoo.com

 

21 day fix

 

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