Good Morning and Happy Pre-Friday!! Well I don’t know about you all but I am definitely one of those fitchicks that likes to walk into the gym with…… Read more “WorkOut Gear Motivates Me”
Month: April 2017
Summer Is Comin’!
Did you know that 2 months from TODAY will be the first day of SUMMER?! 🌞 Myth: Summer bodies are made in the winter Truth: Summer bodies…… Read more “Summer Is Comin’!”
Stretching is VITAL
Good Morning & Happy Hump Day How often do you stretch? And I am not talking about a quick jump out of bed from a good nights…… Read more “Stretching is VITAL”
Fit-Family
Happy Monday! Well….I don’t know what your fit-family looks like but mine comes from all different shapes, sizes, nationalities, and backgrounds and I absolutely love them! Sunday…… Read more “Fit-Family”
Happy World Health Day!
Happy Friday Folks!! And Happy World Health Day! You don’t know how important your health is until you lose it. That statement right there is an understatement.…… Read more “Happy World Health Day!”
Join the Movement! Become a Team BeachBody Coach!
Are you on a weight loss journey or simply love health and fitness as much as I do?! Maybe you need a fit family or motivated to…… Read more “Join the Movement! Become a Team BeachBody Coach!”
EARN IT!
Hello & Happy Monday! So what is up with people wanting short cuts, fast breaks, or things to come easy for them? As if WORKING HARD is…… Read more “EARN IT!”
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