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    Month: January 2018

    6 Weeks- Fitness Journey (My 2 week update!)

    Happy Saturday Readers! As you all know I started my 6 week journey to losing 15lbs. I am 2 weeks in and I am down 3lbs! Notice…… Read more “6 Weeks- Fitness Journey (My 2 week update!)”

    January 27, 2018January 27, 2018 by TheHealthySoul-Vibe

    ClockWork

    So Jan 16th was pretty much the END of being able to truly relax for me from a much needed break. Spring semester started and work and…… Read more “ClockWork”

    January 23, 2018 by TheHealthySoul-Vibe

    6 Week-Fitness Challenge & My Eating Confession!

    Well the holidays are completely over. For me anyways! ( I need one more picture added after New Years Day that shows the Birthday Weight Gain because…… Read more “6 Week-Fitness Challenge & My Eating Confession!”

    January 15, 2018January 11, 2018 by TheHealthySoul-Vibe

    Cold/Flu Season- Ways To Stay Healthy!

      It is flu season! yuck right?  The most contagious virus/bacteria in America is the Flu. It’s important that you know the difference between a cold and…… Read more “Cold/Flu Season- Ways To Stay Healthy!”

    January 10, 2018January 10, 2018 by TheHealthySoul-Vibe

    Happy Birthday Capricorns

    Today is my birthday and I Thank God for allowing me to see another year of this beautiful life!   Happy Birthday to all my fellow Capricorns!…… Read more “Happy Birthday Capricorns”

    January 6, 2018January 6, 2018 by TheHealthySoul-Vibe

    Baby Steps- Beginning Your Health & Fitness Journey!

    I know. When you hear this phrase you may think of a small child trying to take his/her first steps. You will also know that this metaphoric…

    January 2, 2018January 2, 2018 by TheHealthySoul-Vibe

    Happy 2018!

    Wishing all the Bloggers and Readers a Happy New Year and Happy 2018!    Okay. I hate to start off my very first blog of 2018 this…… Read more “Happy 2018!”

    January 2, 2018January 2, 2018 by TheHealthySoul-Vibe
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