If you have not been made aware as of yet, well it is definitely Summer time. And this heat is not playing this summer! In Texas, we…… Read more “Heat Stroke”
Month: July 2018
Bad Habits & Creating Good Habits
I love discussing facts that make people uncomfortable. And it’s not intentional but it does make great conversations. A lot of people hate to discuss their…… Read more “Bad Habits & Creating Good Habits”
Cleanse Inside & Out
Hello Readers! So excited to have nearly conquered my 5 day fruits and vegetable only cleanse this week. I am feeling lighter, less bloated, and ready to…… Read more “Cleanse Inside & Out”
Mental Break
There comes a time when you have to call a timeout and check on your mental health. You cannot simply function mentally if you are chronically fatigued…… Read more “Mental Break”
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