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    Month: July 2018

    Heat Stroke

    If you have not been made aware as of yet, well it is definitely Summer time. And this heat is not playing this summer! In Texas, we…… Read more “Heat Stroke”

    July 26, 2018July 26, 2018 by TheHealthySoul-Vibe

    Bad Habits & Creating Good Habits

      I love discussing facts that make people uncomfortable. And it’s not intentional but it does make great conversations. A lot of people hate to discuss their…… Read more “Bad Habits & Creating Good Habits”

    July 19, 2018 by TheHealthySoul-Vibe

    Cleanse Inside & Out

    Hello Readers! So excited to have nearly conquered my 5 day fruits and vegetable only cleanse this week. I am feeling lighter, less bloated, and ready to…… Read more “Cleanse Inside & Out”

    July 12, 2018 by TheHealthySoul-Vibe

    Mental Break

    There comes a time when you have to call a timeout and check on your mental health. You cannot simply function mentally if you are chronically fatigued…… Read more “Mental Break”

    July 5, 2018July 5, 2018 by TheHealthySoul-Vibe
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