New Self-Care Book & Journal!!! Get Yours Today!

One of my favorite parts of the book is the Self-Care concept to “Breathe.” I can’t tell you how many times I didn’t realize I was holding my breath. And when I exhaled, the worry, the stress, and the tension, I suddenly felt re-aligned and my mind and body adjusted into a state of ease.

_
The Healthy Soul-Vibe 30 Days Of Self-Care Book & Journal now available.
Only on www.amazon.com/author/essencewilliams
Get Yours Today!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.