You can now purchase The Healthy Soul-Vibe 30 Days of Self-Care Book and Journal from the store page! The page will direct you to the Amazon Author Page for more information about the author.
How often do you make yourself a priority and place your goals and purpose on hold? How often do you struggle with even just the thought of self-care and how it should apply to your life? This self-maintenance and action journey book is meant to add a sense of awareness and understanding of the importance of self-care for your life. Dealing with the everyday challenges of life can overpower the concept of putting ourselves as a priority, but you cannot give the day your best self if you are constantly running on empty. Big or small, we must be sure to make time for what matters the most in our lives. And that includes taking action on our health and wellness, mentally, physically, and spiritually.