The Healthy Soul-Vibe By: Essence Williams

Hello Everyone

I wanted to take this time to reintroduce The Healthy Soul-Vibe, By your’s truly, Essence Williams. I have gained some new followers overtime and a lot has happened with the business! I am so proud of the accomplishments that have happened during a 6 month time frame and I am proud of the growth and endless possibilities of where The Healthy Soul-Vibe is headed!

Let me take the time to say THANK YOU to those who have been reading my blogs since day 1. I started blogging as a therapeutic outlet beginning in 2014. In that time span I had no idea what I wanted to do, what I wanted to be, and really suffered with my image and career development. I discovered Health & Wellness in 2016 and it became a devine passion of mine to not only get myself healthy but to help others in need of a fitness journey. I went from a Beach Body Coach, to a certified TurboKick Instructor, my branding changed from GetFitWithEss to KickAssWear because I wanted to start a Fitness Line. And even though I had an amazing time discovering my passion of Health & Wellness and helping many people with accountability fitness groups, I was not fulfilled mentally or spiritually. I always felt there was a part of me missing and I knew I couldn’t procceed without it. I needed God to order my steps. To get my attention and tell me what he wanted me to do. What was my calling? But how do I still remain doing what I am passionate about?

In August, 2017, I started The Healthy Soul-Vibe. I don’t know where the name came from but it felt right! I think we carry on in this lifetime thinking our flesh ( the outter surface) is something people need to validate. But it’s all about our internal wellness. Even in a physical aspect. If you are not healthy on the inside, you are prone to chronic illnesses, development of cancers, joint and muscle aches, all that ties into your health. And your mental and spiritual health is your soul. If that’s not internally healthy and you don’t establish that relationship with God, your soul is lost. I found that fitness and health goes beyond your physique or physical appearance. It’s your well-being. And your well-being is more than just the long hours at the gym. Your well-being is your self-awareness, your happiness, and your peace of mind.  I added ” Vibe ” to it because I like to think that I add a little extra flare by talking about other experiences, whether it’s a fun experience or fearful one. Experiences play a huge part into our growth on top of health and fitness. Life experiences have a huge impact on you as a human being! It shapes you, it grows you, it evolves you, it can knock you down, pick you up, there’s highs, and there’s lows. It teaches you. It helps you discover who you are as a person and truly helps you find yourself and your purpose. The Healthy Soul-Vibe focuses on you. It’s your mind, your body, and most importantly, your soul.

Health- The state of being free from illness or injury. 

 Soul- The spiritual principle embodied in human beings, all rational and spiritual beings, or the universe.

 Vibe- A person’s emotional state or the atmosphere of a place as communicated to and felt by others. 

In April 2020, Essence Williams launched her first published book called, “The Healthy Soul-Vibe, 30 Days of Self-Care.” The book takes you on a 30 day journey of dedicating your life to what matter’s the most. It allows you to begin your journey to making you a priority. The Healthy Soul-Vibe Book & Journal can be purchased on Amazon Today!

The Healthy Soul-Vibe will have an official launch of a Self-Care Apparel Line in August 2020!

And last but not least, The Healthy Soul-Vibe wis currently working on the 2nd book called, The Healthy Soul-Vibe, 30 Days of Spiritual Self-Reflection” coming 2021! Stay Tuned.

And in the future, who knows what is in store! But I have grand ideas of self-care retreats, virtual landing site to search nearby therapist, wellness, physical health coaches and more. #BabySteps!


2 thoughts on “The Healthy Soul-Vibe By: Essence Williams

  1. So dope Ess!! I can’t tell you enough how super proud I am of you and your growth! It has been a blessing to be a part of your journey. I look forward to what’s to come in the future. I pray that God continues to be a blessing to you so that you can be a blessing to others. Love you hun


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