Happy New Year! Welcome 2019

On Behalf of The Healthy Soul-Vibe, I want to wish you all a Happy New Year!    From The Caterpillar,  To The Cocoon,  I present to you,  The year of the Butterfly. “May you come out of your shell and expose yourself to your awakening and purpose. Do things that will evolve you and set…

I’m Not Fine, But I Will Be

Do you watch this TV Show? If not, I strongly encourage you to tune in. I have never admired and loved a show so much that I had to blog about it. So what does this show have to do with health and wellness? This story-line embodies the most realistic life situations of the struggles…

Spiritual Healing & Connection

In a previous blog, I wrote about refocusing myself on some goals that I seem to have lost sight of over this year. And one important goal I want to focus on, is reconnecting myself on a spiritual level. Do you ever feel like you have a missing element to your life? Or something is…

Stagnant Journey

Tuesday, I woke up in a blah mood. I get into these blah moods when I am not impressed with myself and where I am in life. It’s an ill feeling to the point that I might even be a little too hard on myself but I am my own worst critic sometimes. And I know…

Unapologetically You

Unapologetically You. I love this saying. Do you actually know what it means to be unapologetically you? Simply not apologizing for the person you are and who you are becoming.                                                  …

The Chiro Experience

Have you ever experienced a Chiropractor? A doctor of chiropractic (DC), chiropractor or chiropractic physician, is a medical professional who is trained to diagnose and treat disorders of the musculoskeletal and nervous systems. They believe in a conservative (non-surgical) hands-on approach to treating these disorders. Well I had my first experience with a chiropractor specialist…

Happy Easter

Hello and Happy Easter I really want to make this short and sweet. My relationship with Jesus Christ is different from everyone else. And I’m happy about that. In a small local Baptist Church in Denver CO, I spent my childhood celebrating Easter with pretty dresses, Easter egg hunts/baskets, singing in the choir, and performing…

Free Yourself

  Have you ever experienced a time  in your life when you were Free? I mean really Free. Not a care of what anyone thought. Actions embodied an independent and openly expression. Spiritually and emotionally connected to oneself.  Lets Vibe about Being Free.  Being in control of your freedom or setting yourself free is nobody’s…

4 weeks of Vertigo & “Sinusitis”

Vertigo -a sensation of whirling and loss of balance, associated particularly with looking down from a great height, or caused by disease affecting the inner ear or the vestibular nerve; giddiness. ~ WebMD Jan 27th-I woke up dizzy. When I mean dizzy, I mean the room was spinning out of control nonstop. And for 3…