I did not blog last week because I needed a moment to allow the rage, sadness, and disappointment I have been feeling to settle. I had to…… Read more “Forward”
Category: Blogging
Heavy
The last few days have been heavy. The weight of the entire world set us back to an era I thought I would only read in history…… Read more “Heavy”
Why Self-Care?
I began this journey with a group of people on May 1st as we document our Self-Care Concept of the day. Yes, I’m finally getting the chance…… Read more “Why Self-Care?”
Triggers
Photography: Tsoku Maela Triggers are normally subtle and sometimes unrecognizable. But when it’s the same trigger over and over it becomes more apparent and loud. Our mental…… Read more “Triggers”
Fear
It amazes me just how much the media puts the fear in America on the importance of STAYING HOME just so that we can be safe. Well,…… Read more “Fear”
Aftermath & The New “Normal”
I heard on the news that Wuhan, China FINALLY ended their lock down and returned back to normal, and guess how many days it took for them…… Read more “Aftermath & The New “Normal””
Store Page Now Available!
You can now purchase The Healthy Soul-Vibe 30 Days of Self-Care Book and Journal from the store page! The page will direct you to the Amazon Author…… Read more “Store Page Now Available!”
This Technology Though!
Am I the only one who is enjoying the line of communication with friends and family right now? Can we just briefly give a shout out to…… Read more “This Technology Though!”
New Self-Care Book & Journal!!! Get Yours Today!
One of my favorite parts of the book is the Self-Care concept to “Breathe.” I can’t tell you how many times I didn’t realize I was holding…… Read more “New Self-Care Book & Journal!!! Get Yours Today!”
Social Distancing
I want to start off by saying how important social distancing is right now with the virus circulating. The less crowds we have, the less we community…… Read more “Social Distancing”
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