I feel so safe. Coasting through a mediocre life. My life is stable and comforting which keeps me balanced and reserved. I don’t take chances because I’m…… Read more “Comfort Zone Vs Growth”
Category: Career
What is it About Holistic Health?
I remember roaming the internet one day and saw an ad that said, ” sign up for a free Reiki Class! Get certified today. ” Reiki is…… Read more “What is it About Holistic Health?”
Happy New Year! Welcome 2019
On Behalf of The Healthy Soul-Vibe, I want to wish you all a Happy New Year! From The Caterpillar, To The Cocoon, I present to you, …… Read more “Happy New Year! Welcome 2019”
33 Year Old Freshman
So tomorrow, August 28th 2017 will be my first day back to college…. I haven’t sat in a classroom, did homework, studied, or anything related to school…… Read more “33 Year Old Freshman”
Lemonade Stand
I love all the sayings and quotes that come with this ” When Life Gives You Lemons……” saying…… However, the one that stands out the most is this…… Read more “Lemonade Stand”
Super Sunday Beach Body Poll!
Sunday, April 3rd, I got the opportunity to join some awesome people aka fit family in our quarterly BeachBody Super Sunday conference!! And every time I go I…… Read more “Super Sunday Beach Body Poll!”
Spring Cleaning!! …Your Body That is…
It’s That Time Of Year!!!! 🌼🌻SPRING CLEANING!!🌼🌻 But we are talking about Spring Cleaning Your Body!! Let’s RESET, RESTORE, & RECHARGE! Teaming up with 2 Fit Beauties…… Read more “Spring Cleaning!! …Your Body That is…”
Essence’s Weight loss Story
Now that we are acquainted. Let me share with you my weight loss story!! =) I use to be one of those women who was big…… Read more “Essence’s Weight loss Story”
If you don’t Know me..I would like to know you…My name is Essence or Ess for short *wink*
Hello All I am a newbie to Blogging but I am excited about the ideas I have in store! I reside in Dallas,TX and I am 32…… Read more “If you don’t Know me..I would like to know you…My name is Essence or Ess for short *wink*”
Everyone Has 30 Minutes!!
Do you feel like you NEVER have enough time for anything?!!!!!! I understand how it is to get into a routine and feel like you don’t have…… Read more “Everyone Has 30 Minutes!!”
