Dear Richard Salter, the British balance maker during the 1770’s industrial era, we do not appreciate this invention. lol I hate the scale. When I use to…… Read more “That Damn Scale”
Category: Weightloss
Salt/Sodium
In my previous blog, I discussed the importance of monitoring your sugar intake. So let’s talk about the importance of managing your sodium intake as well. I…… Read more “Salt/Sodium”
Sugar/Sweets
Everyone has a weakness when it comes down to snacks and food. Some people have an obsession with cheese and some are in love with carbs. Well…… Read more “Sugar/Sweets”
3 Day Cleanse + 4 week update! I Had to RESET!
I have completed my 3 day cleanse along with (my almost 4 weeks of the 6 week challenge) and figured I would give you all a quick…… Read more “3 Day Cleanse + 4 week update! I Had to RESET!”
6 Weeks- Fitness Journey (My 2 week update!)
Happy Saturday Readers! As you all know I started my 6 week journey to losing 15lbs. I am 2 weeks in and I am down 3lbs! Notice…… Read more “6 Weeks- Fitness Journey (My 2 week update!)”
6 Week-Fitness Challenge & My Eating Confession!
Well the holidays are completely over. For me anyways! ( I need one more picture added after New Years Day that shows the Birthday Weight Gain because…… Read more “6 Week-Fitness Challenge & My Eating Confession!”
Happy 2018!
Wishing all the Bloggers and Readers a Happy New Year and Happy 2018! Okay. I hate to start off my very first blog of 2018 this…… Read more “Happy 2018!”
Believe in Yourself
Hello All and Happy Friday! ☺ On Tuesdays, there is a hashtag and famous saying that everyone calls Transformation Tuesday and it was always something I use…… Read more “Believe in Yourself”
Baby Steps
I know. When you hear this phrase you may think of a small child trying to take his/her first steps. You will also know that this metaphoric…… Read more “Baby Steps”
Food Documentaries
I absolutely love Food documentaries. And some of my favorite documentaries that I have seen thus far are; Hungry for Change & Fed Up. These documentaries are…… Read more “Food Documentaries”
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