It’s amazing what can happen if you stay consistent. I got back up to 161lbs once upon of time this year 😲. I workout every day…… Read more “Weight loss & Consistency”
Category: WeightlossJourney
Back2Business! My 2017 Grind!
WOW! For a minute there I forgot I had a blog site! lol I literally haven’t blogged since May 2016. Terrible right? Â Ok so what have I…… Read more “Back2Business! My 2017 Grind!”
Spring Cleaning!! …Your Body That is…
It’s That Time Of Year!!!! 🌼🌻SPRING CLEANING!!🌼🌻 But we are talking about Spring Cleaning Your Body!! Let’s RESET, RESTORE, & RECHARGE! Teaming up with 2 Fit Beauties…… Read more “Spring Cleaning!! …Your Body That is…”
Essence’s Weight loss Story
Now that we are acquainted. Let me share with you my weight loss story!! =) I use to be one of those women who was big…… Read more “Essence’s Weight loss Story”
If you don’t Know me..I would like to know you…My name is Essence or Ess for short *wink*
Hello All I am a newbie to Blogging but I am excited about the ideas I have in store! I reside in Dallas,TX and I am 32…… Read more “If you don’t Know me..I would like to know you…My name is Essence or Ess for short *wink*”
Everyone Has 30 Minutes!!
Do you feel like you NEVER have enough time for anything?!!!!!! I understand how it is to get into a routine and feel  like you don’t have…… Read more “Everyone Has 30 Minutes!!”
3 Day Shakeology CLEANSE!
So I noticed I haven’t blogged since New Years and needless to say a lot has been going on eating wise. I think I have gained about…… Read more “3 Day Shakeology CLEANSE!”
Like a #Boss!!
I am looking for people who want to work from home I am looking for people who want to work part time/full time I am looking for…… Read more “Like a #Boss!!”
21 Days of Awesomeness!
21 days of Hard Works 21 Days of Eating Healthy 21 Days of Dedication 21 Days to Transform!! Monday, November 30th, This girl is doing her 3rd…… Read more “21 Days of Awesomeness!”
Breaking Bad HABITS 5-Day Challenge ( August 3rd) !!!
 definition: bad habit A patterned behavior regarded as detrimental to one’s physical or mental health, which is often linked to a lack of self-control I know how…… Read more “Breaking Bad HABITS 5-Day Challenge ( August 3rd) !!!”
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