Watch What You Eat

It seems like over the past several weeks I have seen some totally outrageous outbreaks or news stories about food! During the holiday season, it is important to that you make sure you are being cautious and up to date about the latest recalls and outbreaks for you and your family’s Health sake.   There…

Cold/Flu Season- Ways To Stay Healthy!

  It is flu season! yuck right?Β  The most contagious virus/bacteria in America is the Flu. It’s important that you know the difference between a cold and the flu for in some instances it can be a matter of life and death!Β  The difference between a common cold and the flu is generally having a…