Happy Holidays Everyone! I don’t know about you all but I love the holidays. The gatherings, events, family, friends, the decor, the shopping, sales, the scarves, boots,…… Read more “The Most Wonderful Time Of The Year to Regroup, Refocus, Reflect, and Renew!”
Tag: blackhealth
Watch What You Eat
It seems like over the past several weeks I have seen some totally outrageous outbreaks or news stories about food! During the holiday season, it is important…… Read more “Watch What You Eat”
I’m Not Fine, But I Will Be
Do you watch this TV Show? If not, I strongly encourage you to tune in. I have never admired and loved a show so much that I…… Read more “I’m Not Fine, But I Will Be”
Tis’ The Season Life Check-up (Series) Part IV – Peace Of Mind
I shared a Vibe the Soul series last year that discussed the importance of Health, Finances, Love, & Peace of Mind. Feel free to revisit that…… Read more “Tis’ The Season Life Check-up (Series) Part IV – Peace Of Mind”
Tis’ The Season Life Check-up (Series) Part I – Health
Wow! It’s officially October! October marks the official holiday season and I think it’s time we regroup and check ourselves as we all know, between now and…… Read more “Tis’ The Season Life Check-up (Series) Part I – Health”
Naturals & Organics
I LOVE natural products. From soaps to hair products to lotions/oils and organic foods! How do we know what is actually natural in terms of ingredients that…… Read more “Naturals & Organics”
Stagnant Journey
Tuesday, I woke up in a blah mood. I get into these blah moods when I am not impressed with myself and where I am in life. It’s…… Read more “Stagnant Journey”
Skin Struggles
I would normally blog about LOVING the skin you are in but this week I want to vibe about the struggles a lot of us have with…… Read more “Skin Struggles”
Balance
It can be very hard to find balance when you are juggling multiple things in your life. We get so caught up in the demands of what…… Read more “Balance”
Dear Generation Z – Go Play Outside
Last weekend a couple of friends of mine and myself talked about our childhood. We talked about going on bike rides at night and playing hide and…… Read more “Dear Generation Z – Go Play Outside”
