Happy Thanksgiving!

Hello Readers! I just wanted to tell everyone to have a WONDERFUL Thanksgiving! I absolutely LOVE this holiday, it is truly my FAVORITE! Nothing like Food, Family, Football, & Fun. Take some time out to truly show gratitude and Be Thankful for the blessings that continue to flow through you and your family’s life. This…

Thankful November

There is something about the month of November that feels my heart with gratitude. Not to say that I a thankful for my life journey every day but I feel like November allows you to take those special moments to truly reflect and give thanks for the heart of each and every second it beats….

Happy Thanksgiving!

Hello Readers!     I just wanted to tell everyone to have a WONDERFUL Thanksgiving! I absolutely LOVE this holiday, it is truly my FAVORITE!  Nothing like Food, Family, Football, & Fun.  Take some time out to truly show gratitude and Be Thankful for the blessings that continue to flow through you and your family’s…

A Boss Fitchick in Texas!!

Hope you all are having a FANTASTIC Monday!!! and had a WONDERFUL weekend!! I love what working out does to my body!!  I have been doing a lot more Body Pump during the week and so GLAD to see some muscle tone in my legs and arms!! DO you lift?!!

FANTASTIC WEEKEND– BACK TO THE WORK OUT GRIND!!

Wow!!! I had a GREAT weekend!! I went to a wine bar on Friday night and tasted about 9 different wines ranging from White to Red along with some yummy appetizers from Calamari, Goat Cheese Beignets, and mussles! I attended my BEST friend’s gender reveal party in which she is having a girl!! So EXCITED!!…

Moment of Health Truth!

I can’t preach this enough….  When will you start taking your health and overall  life seriously?  when the doctor says so? ( I know that’s when I did and had I not caught it in time —I would be taking blood pressure pills and insulin shots as we SPEAK) Your scared to go to the…

Fro-Fit- Career journey!

Well my natural hair and my body are 2 things I am currently working on as we speak!  I REALLY want a HUGE natural fro as well as wanting my body to be as LEAN as possible!  I’m working on it! But so far I’m loving the progress and LOVE the way I feel. Aside from all…

Life’s a Beach! I’m Just Ready To Play In The Sand!

I can’t really say that I am ready for the sun, however I am ready for DRY weather. I live in Texas but honestly I feel like I live in Seattle. It’s literally been raining EVERY day for what seems like the past 2 months! Spring is definitely leaving it’s mark! But that’s ok! because…

Love My Imperfections…..

Love My Imperfections…  I actually have this tattoo on my shoulder as a statement. Not a “Note To Self ” type of reminder because I am going to LOVE ME regardless but it is a statement to those who don’t know me. I am an ALL or NOTHING type of woman. And you must Love who I…

National Prayer Day

I am truly not a Religious person however I do know the most high …God, ALWAYS has my back!!! I don’t ask for NOTHING because I’m blessed with everything I have! The Air in my Lungs —just my overall HEALTH The roof over my head the Food on my table and my ability to HELP…