Happy Holidays Everyone! I don’t know about you all but I love the holidays. The gatherings, events, family, friends, the decor, the shopping, sales, the scarves, boots, sweaters, food, drinks…..I could go on and on. As the classical song states, it is the most wonderful time of the year! I am counting down the days,…
Tag: Blogging
Watch What You Eat
It seems like over the past several weeks I have seen some totally outrageous outbreaks or news stories about food! During the holiday season, it is important to that you make sure you are being cautious and up to date about the latest recalls and outbreaks for you and your family’s Health sake. There…
Breathe
It’s the holiday season. It’s the end of the school semester. It’s the end of another year in my current career and I am just trying to BREATHE easy. I am trying to stay afloat, stay calm, stay positive but anxiety is trying to have it’s way with me. I feel overwhelmed and my brain…
I’m Not Fine, But I Will Be
Do you watch this TV Show? If not, I strongly encourage you to tune in. I have never admired and loved a show so much that I had to blog about it. So what does this show have to do with health and wellness? This story-line embodies the most realistic life situations of the struggles…
Thankful November
There is something about the month of November that feels my heart with gratitude. Not to say that I a thankful for my life journey every day but I feel like November allows you to take those special moments to truly reflect and give thanks for the heart of each and every second it beats….
Tis’ The Season Life Check-up (Series) Part IV – Peace Of Mind
I shared a Vibe the Soul series last year that discussed the importance of Health, Finances, Love, & Peace of Mind. Feel free to revisit that series below for this was probably one of my favorite blog series on being able to conduct a Self- life check! Intro- Vibe The Soul 4 Part Series:…
Tis’ The Season Life Check-up (Series) Part III- Finances
October marks the official holiday season and I think it’s time we regroup and check ourselves as we all know between now and December, it will be a complete blurr!! A good blurr though because I absolutely LOVE this time of year! Last year of 2017, I did a Vibe the Soul series that…
Tis’ The Season Life Check-up (Series) Part II – LOVE
October marks the official holiday season and I think it’s time we regroup and check ourselves as we all know, between now and December, it will be a complete blurr!! A good blurr though, because I absolutely LOVE this time of year, as it is preparation for the new year to come. Last year of…
Tis’ The Season Life Check-up (Series) Part I – Health
Wow! It’s officially October! October marks the official holiday season and I think it’s time we regroup and check ourselves as we all know, between now and December, it will be a complete blurr!! A good blurr though, because I absolutely LOVE this time of year but it’s preparation for the new year to come….
Medicine of Laughter ( LOL)
Laughter is one of those natural forms of healing. It has the best effects to ease the most miserable situation and even a feeling of satisfying relief to your soul. If you are not laughing at some point, every day, in your life, you are truly missing out on the true element of happiness and…
