Breathe

It’s the holiday season. It’s the end of the school semester. It’s the end of another year in my current career and I am just trying to BREATHE easy. I am trying to stay afloat, stay calm, stay positive but anxiety is trying to have it’s way with me. I feel overwhelmed and my brain…

EARN IT!

Hello & Happy Monday!  So what is up with people wanting short cuts, fast breaks, or things to come easy for them? As if WORKING HARD is a bad word? This is the Life we live in and whether you grew up with everything handed to you or not or in a fitness related topic…

The Fear of A Leap of Faith

I’m at a point in my life and year where I am ready to take a leap of faith. I have no kids, no husband, no mortgage ( I rent) , and nothing really holding me back or major responsibilities that would hold me back or think twice about it. However I have sunk back…

Vacays Vs Reality

Well what can I say… I absolutely LOVE to travel! Over the last 2 months I have had the opportunity to go to Punta Cana, Dominican Republic, Nassau, Bahamas, and Grand Turk. I was able to go Ziplining, horseback riding, eat everything in site, drink unlimited, enjoy the sunny ocean beach, and just overall INDULGE!…

Fro-Fit- Career journey!

Well my natural hair and my body are 2 things I am currently working on as we speak!  I REALLY want a HUGE natural fro as well as wanting my body to be as LEAN as possible!  I’m working on it! But so far I’m loving the progress and LOVE the way I feel. Aside from all…

Challenge Info Announcement!!

I have some exciting challenges and news to share!!! May 27th- 3 Day Shakeology cleanse June st – Countdown to Summer 21 Day Fix Challenge I’m Hiring Coaches to be on my TeamGetURight Squad! Want to help change lives?!! Let’s do this!! Email Me for details: Essence.Williams1@yahoo.com

Hiring Team Beach Body Coaches Today!!

Interested in inspiring and motivating others on their weight loss journey?! I would LOVE for you to join my TeamGetRight Squad! Ask me how you can join in on changing lives while getting Fit and MAKING MONEY!!! OR Join for the Beach Body coach discount!! As a Beachbody coach, you get 25% off any order….

Pessimistic to Optimistic

I use to have a fear, doubt, or just an overall terrible outlook on life! It’s a terrifying world we live in and you never know if you will wake up to see another day. I have never been a risk taker because I would observe the people around me ; friends and family ,…