definition: bad habit A patterned behavior regarded as detrimental to one’s physical or mental health, which is often linked to a lack of self-control I know how…… Read more “Breaking Bad HABITS 5-Day Challenge ( August 3rd) !!!”
Tag: challenge
What is Piyo?
https://www.youtube.com/watch?v=PDUhT0DQQHY I am so excited to begin my next challenge group of Piyo!! I found myself while completing the 21 day Fix that Pilates was one of…… Read more “What is Piyo?”
Fro-Fit- Career journey!
Well my natural hair and my body are 2 things I am currently working on as we speak! I REALLY want a HUGE natural fro as well as…… Read more “Fro-Fit- Career journey!”
New Challenge Group! 21 Day fix
So……. We have started our 2nd round of the 21 Day Fix! It’s the Count Down to Summer Challenge since Summer begins on June 21st! June will be…… Read more “New Challenge Group! 21 Day fix”
Life’s a Beach! I’m Just Ready To Play In The Sand!
I can’t really say that I am ready for the sun, however I am ready for DRY weather. I live in Texas but honestly I feel like…… Read more “Life’s a Beach! I’m Just Ready To Play In The Sand!”
June 1st! 21 Day Fix COUNTDOWN To SUMMER Challenge!! Join Me!
Hello Everyone!! I wanted to briefly share with you all my results from the 21 day Fix from the first round I did in March 2015! I…… Read more “June 1st! 21 Day Fix COUNTDOWN To SUMMER Challenge!! Join Me!”
