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    Tag: cleaneating

    Flexitarian

    Flexitarian Have you ever heard of this term? I haven’t as well until I stumbled across a source that  provides information about different types of Vegetarians. A…… Read more “Flexitarian”

    March 21, 2018 by TheHealthySoul-Vibe

    6 Week-Fitness Challenge & My Eating Confession!

    Well the holidays are completely over. For me anyways! ( I need one more picture added after New Years Day that shows the Birthday Weight Gain because…… Read more “6 Week-Fitness Challenge & My Eating Confession!”

    January 15, 2018January 11, 2018 by TheHealthySoul-Vibe

    Food is Fuel

    Well I hope everyone had a wonderful Memorial weekend.  I hope your weekend wasn’t just all about the number of barbecues and parties you were able to…… Read more “Food is Fuel”

    May 30, 2017May 30, 2017 by TheHealthySoul-Vibe

    2 -A-Days

    So I have been going through a plateau with my body because  Monday -Thursdays,  I would eat clean but when the weekend comes, I eat whatever I…… Read more “2 -A-Days”

    May 23, 2017June 1, 2017 by TheHealthySoul-Vibe

    Spring Cleaning! …Your Body That Is..

    So after completing a 3 day shakeology cleanse into a 21 day no junk food challenge I wanted to extend this cleanse out to a lot of…… Read more “Spring Cleaning! …Your Body That Is..”

    February 16, 2017February 16, 2017 by TheHealthySoul-Vibe

    Summer is Comin’!!!

    Did you know that 2 months from TODAY will be the first day of SUMMER?! Myth: Summer bodies are made in the winter Truth: Summer bodies are…… Read more “Summer is Comin’!!!”

    April 21, 2016 by TheHealthySoul-Vibe

    Join My Accountability Fitness Group!

    Living Room Selfies are better than gym selfies!! Lol 😜 Monthly Accountability Group Alert!! Are you in or out?!!! 👊 What is it you ask?! – well…… Read more “Join My Accountability Fitness Group!”

    April 12, 2016 by TheHealthySoul-Vibe

    Super Sunday Beach Body Poll!

    Sunday, April 3rd,  I got the opportunity to join some awesome people aka fit family in our quarterly BeachBody Super Sunday conference!! And every time I go I…… Read more “Super Sunday Beach Body Poll!”

    April 4, 2016 by TheHealthySoul-Vibe

    3 Day Shakeo Update!!

    NOTHING absolutely NOTHING makes me more excited to see the April challenge group have RESULTS! I have linked up with my success partner Rachel and we started a…… Read more “3 Day Shakeo Update!!”

    March 31, 2016March 31, 2016 by TheHealthySoul-Vibe

    My Easter Weekend

    Well needless to say I had an awesome Easter weekend!   Did some shopping,   picked some flowers for my home,   and indulged in a few…… Read more “My Easter Weekend”

    March 29, 2016 by TheHealthySoul-Vibe

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