Happy Thanksgiving!

Hello Readers! I just wanted to tell everyone to have a WONDERFUL Thanksgiving! I absolutely LOVE this holiday, it is truly my FAVORITE! Nothing like Food, Family, Football, & Fun. Take some time out to truly show gratitude and Be Thankful for the blessings that continue to flow through you and your family’s life. This…

Breathe

It’s the holiday season. It’s the end of the school semester. It’s the end of another year in my current career and I am just trying to BREATHE easy. I am trying to stay afloat, stay calm, stay positive but anxiety is trying to have it’s way with me. I feel overwhelmed and my brain…

Vibe The Soul Elements- 4 Pt. Series

As we are now entering into December 2017 and the year is coming to a close there are 4 elements that I want you to focus on and in my opinion should be the ultimate life goal for everyone. First! Make this demand and affirmation commitment to yourself. I give myself permission to be happy…

Happy Thanksgiving!

Hello Readers!     I just wanted to tell everyone to have a WONDERFUL Thanksgiving! I absolutely LOVE this holiday, it is truly my FAVORITE!  Nothing like Food, Family, Football, & Fun.  Take some time out to truly show gratitude and Be Thankful for the blessings that continue to flow through you and your family’s…

New Year Loading….

  I just so happen to be having a great conversation with a family member yesterday and a question she asked me really truly made me sit and think. She asked  me,           ” What have you accomplished this year and what are your goals for 2018?” I want to address how…

Growth Vs Comfort Zone

  I feel so safe. Coasting through a mediocre life. My life is stable and comforting which keeps me balanced and reserved. I don’t take chances because I’m afraid of the outcome or the risk that may result in a negative light. I look at my future and wonder what it could be like but…

Live, Laugh, Love

With all that is going in the world it’s highly recommended that we not take life for granted. Even though this saying seems cliche’ this is my forever life’s motto:                        Live –  Freely.  It’s important that you live your best life. Live it to…

Music Is the Voice of the Heart

    How many of you feel like music is like the mouth to your heart? I know I do. I love to listen to all genres of music from Hip Hop, to Pop, to R&B, to some Jazz. I love old school to the new school, classics, to the top charts. My FAVORITE is…

33 Year Old Freshman

So tomorrow, August 28th 2017 will be my first day back to college…. I haven’t sat in a classroom, did homework, studied, or anything related to school in nearly 15 years. When I got out of high school I went to a community college for one semester. Yes you read correctly. ONE. People ask me…

The Healthy Soul-Vibe

Health- The state of being free from Illness or injury.                  Soul- The spiritual principle embodied in human beings, all rational and spiritual beings, or the universe.                              Vibe- A person’s emotional state or the…