Why is it SO hard to bounce back into your workout and eating healthy routine after a vacation?! ugh! Not to mention Summer is here so temptations…… Read more “The Bounce Back Is Real!”
Tag: Food
Insecurely Eating
It’s interesting to me on how some women cannot be comfortable enough to eat how we want to and how much we want to in front of…… Read more “Insecurely Eating”
Food is Fuel
Well I hope everyone had a wonderful Memorial weekend. I hope your weekend wasn’t just all about the number of barbecues and parties you were able to…… Read more “Food is Fuel”
My 2 Cents on the Unicorn Drink
Okay. So I wasn’t going to go here because frankly I don’t care lol. However, I am going to add my 2 cents anyway about the Starbucks…… Read more “My 2 Cents on the Unicorn Drink”
Happy World Health Day!
Happy Friday Folks!! And Happy World Health Day! You don’t know how important your health is until you lose it. That statement right there is an understatement.…… Read more “Happy World Health Day!”
Fitness Food Sanity
Whether you agree with this statement or not it happens. All Fitness folks have a cheat meal or better yet cheat day. It’s what keeps us SANE.…… Read more “Fitness Food Sanity”
Try New Things! Change It Up!
So one of my favorite stores to shop at when I grocery shop is SPROUTS! They always have neat little unique snacks, protein bars, drinks, meals that…… Read more “Try New Things! Change It Up!”
Spring Cleaning! …Your Body That Is..
So after completing a 3 day shakeology cleanse into a 21 day no junk food challenge I wanted to extend this cleanse out to a lot of…… Read more “Spring Cleaning! …Your Body That Is..”
Back2Business! My 2017 Grind!
WOW! For a minute there I forgot I had a blog site! lol I literally haven’t blogged since May 2016. Terrible right? Ok so what have I…… Read more “Back2Business! My 2017 Grind!”
Processed Meats cause Cancer – Breaking news? NOT!
So I was watching tv the other day in which I always tune into the 9PM Fox 4 news right before I go to bed to catch…… Read more “Processed Meats cause Cancer – Breaking news? NOT!”
