Photography: Tsoku Maela Triggers are normally subtle and sometimes unrecognizable. But when it’s the same trigger over and over it becomes more apparent and loud. Our mental…… Read more “Triggers”
Tag: Healing
Store Page Now Available!
You can now purchase The Healthy Soul-Vibe 30 Days of Self-Care Book and Journal from the store page! The page will direct you to the Amazon Author…… Read more “Store Page Now Available!”
New Book Release!!
The Healthy Soul -Vibe’s New Book & Journal are now available on Amazon! How often do you make yourself a PRIORITY? Place your GOALS and PURPOSE on hold?…… Read more “New Book Release!!”
Self-Sabotage
How often do you say things that you don’t mean? Don’t think before you speak or think about the things that you should have said? How often…… Read more “Self-Sabotage”
The Holy Bible
So I did it. I read the entire Bible in one year. You know I thought I would have some kind of revelation or spiritual awakening but…… Read more “The Holy Bible”
It’s okay to say, “NO”
Stop what you are doing right now and shout the word, “NO!!!!” Do you feel that release? Exactly. Saying “No!” is like weight lifted off of your…… Read more “It’s okay to say, “NO””
This Is Not A Trend.
Yuri Arcurs ( Website credit https://thoughtcatalog.com/kristen-ulrich/2016/03/embrace-yourself-your-differences-and-finally-be-beautiful-wild-and-free/) It’s important that you realize that taking care of yourself is not a trend. It’s not a fad nor is it…… Read more “This Is Not A Trend.”
Anger
Why are you so angry? Why do you allow people to take you out of your character? What is triggering your attitude or mood to shift into…… Read more “Anger”
Writing is Therapeutic
Call me different but I happen to think that writing ( or electronic journaling or blogging) is therapeutic. It is my outlet or escape to really express…… Read more “Writing is Therapeutic”
Cleanse Inside & Out
Hello Readers! So excited to have nearly conquered my 5 day fruits and vegetable only cleanse this week. I am feeling lighter, less bloated, and ready to…… Read more “Cleanse Inside & Out”
