Have you ever stopped to think about why you are so addicted to social media? I found myself burnt out. The misconception of what happiness really is,…… Read more “Social Media & Mental Health”
Tag: Health
This Is Not A Trend.
Yuri Arcurs ( Website credit https://thoughtcatalog.com/kristen-ulrich/2016/03/embrace-yourself-your-differences-and-finally-be-beautiful-wild-and-free/) It’s important that you realize that taking care of yourself is not a trend. It’s not a fad nor is it…… Read more “This Is Not A Trend.”
The Physical Soul Vibe
I know it seems like I have neglected the physicality of fitness & wellness, regarding The Healthy Soul-Vibe and if we are being completely honest, I have-ish.…… Read more “The Physical Soul Vibe”
Summer Heat!
If you have not been made aware as of yet, well it is definitely Summer time. And this heat is not playing this summer! In Texas, we…… Read more “Summer Heat!”
What is it About Holistic Health?
I remember roaming the internet one day and saw an ad that said, ” sign up for a free Reiki Class! Get certified today. ” Reiki is…… Read more “What is it About Holistic Health?”
Anger
Why are you so angry? Why do you allow people to take you out of your character? What is triggering your attitude or mood to shift into…… Read more “Anger”
Stretch Marks
The beauty and pain of stretch marks goes beyond deeper than anyone can imagine. Our bodies go through a series of changes by the week, and nobody…… Read more “Stretch Marks”
Writing is Therapeutic
Call me different but I happen to think that writing ( or electronic journaling or blogging) is therapeutic. It is my outlet or escape to really express…… Read more “Writing is Therapeutic”
Happy New Year! Welcome 2019
On Behalf of The Healthy Soul-Vibe, I want to wish you all a Happy New Year! From The Caterpillar, To The Cocoon, I present to you, …… Read more “Happy New Year! Welcome 2019”
The Most Wonderful Time Of The Year to Regroup, Refocus, Reflect, and Renew!
Happy Holidays Everyone! I don’t know about you all but I love the holidays. The gatherings, events, family, friends, the decor, the shopping, sales, the scarves, boots,…… Read more “The Most Wonderful Time Of The Year to Regroup, Refocus, Reflect, and Renew!”
