Have you ever experienced a Chiropractor? A doctor of chiropractic (DC), chiropractor or chiropractic physician, is a medical professional who is trained to diagnose and treat disorders…… Read more “The Chiro Experience”
Tag: HealthyLiving
Vibe The Soul – Element Pt. IV- Peace Of Mind
Hello Readers and welcome to Vibe the Soul, a 4 part series that I will be discussing with you about 4 elements that I believe adds a…… Read more “Vibe The Soul – Element Pt. IV- Peace Of Mind”
Baby Steps
I know. When you hear this phrase you may think of a small child trying to take his/her first steps. You will also know that this metaphoric…… Read more “Baby Steps”
Food Documentaries
I absolutely love Food documentaries. And some of my favorite documentaries that I have seen thus far are; Hungry for Change & Fed Up. These documentaries are…… Read more “Food Documentaries”
The Bounce Back Is Real!
Why is it SO hard to bounce back into your workout and eating healthy routine after a vacation?! ugh! Not to mention Summer is here so temptations…… Read more “The Bounce Back Is Real!”
Stretching is VITAL
Good Morning & Happy Hump Day How often do you stretch? And I am not talking about a quick jump out of bed from a good nights…… Read more “Stretching is VITAL”
Happy World Health Day!
Happy Friday Folks!! And Happy World Health Day! You don’t know how important your health is until you lose it. That statement right there is an understatement.…… Read more “Happy World Health Day!”