I didn’t realize how much my job has impacted my health and wellness, until I received an X-ray report stating that my spine is misaligned. I sit…… Read more “Health,Wellness, & The Workplace”
Tag: lifestyle
Minimalist
Minimalist- The lifestyle of living with less. Less Financial Burdens, Less Materialistic Possessions, Overall having a life of living without all the unnecessary extra in your life.…… Read more “Minimalist”
Tis’ The Season Life Check-up (Series) Part I – Health
Wow! It’s officially October! October marks the official holiday season and I think it’s time we regroup and check ourselves as we all know, between now and…… Read more “Tis’ The Season Life Check-up (Series) Part I – Health”
Stagnant Journey
Tuesday, I woke up in a blah mood. I get into these blah moods when I am not impressed with myself and where I am in life. It’s…… Read more “Stagnant Journey”
Dear Generation Z – Go Play Outside
Last weekend a couple of friends of mine and myself talked about our childhood. We talked about going on bike rides at night and playing hide and…… Read more “Dear Generation Z – Go Play Outside”
To Travel Is To Live
If you know me, you will know that I LOVE to travel. Traveling is like a recovering mechanism from life’s true realities. Traveling is so good…… Read more “To Travel Is To Live”
Heat Stroke
If you have not been made aware as of yet, well it is definitely Summer time. And this heat is not playing this summer! In Texas, we…… Read more “Heat Stroke”
Bad Habits & Creating Good Habits
I love discussing facts that make people uncomfortable. And it’s not intentional but it does make great conversations. A lot of people hate to discuss their…… Read more “Bad Habits & Creating Good Habits”
Cleanse Inside & Out
Hello Readers! So excited to have nearly conquered my 5 day fruits and vegetable only cleanse this week. I am feeling lighter, less bloated, and ready to…… Read more “Cleanse Inside & Out”
Simplicity
What’s ironic about this word is I always try to find the perfect focus image for the blogs that I share. I searched for a good 30…… Read more “Simplicity”
