Stop what you are doing right now and shout the word, “NO!!!!” Do you feel that release? Exactly. Saying “No!” is like weight lifted off of your…… Read more “It’s okay to say, “NO””
Tag: MentalHealth
Social Media & Mental Health
Have you ever stopped to think about why you are so addicted to social media? I found myself burnt out. The misconception of what happiness really is,…… Read more “Social Media & Mental Health”
This Is Not A Trend.
Yuri Arcurs ( Website credit https://thoughtcatalog.com/kristen-ulrich/2016/03/embrace-yourself-your-differences-and-finally-be-beautiful-wild-and-free/) It’s important that you realize that taking care of yourself is not a trend. It’s not a fad nor is it…… Read more “This Is Not A Trend.”
“I’m Fine”
Mentally, behind the phrase or response, “I’m Fine,” can mean a lot of emotional mixed messages. The phrase may sometimes be a complete disguise. It’s a mask…… Read more ““I’m Fine””
I’m Not Fine, But I Will Be
Do you watch this TV Show? If not, I strongly encourage you to tune in. I have never admired and loved a show so much that I…… Read more “I’m Not Fine, But I Will Be”
Tis’ The Season Life Check-up (Series) Part IV – Peace Of Mind
I shared a Vibe the Soul series last year that discussed the importance of Health, Finances, Love, & Peace of Mind. Feel free to revisit that…… Read more “Tis’ The Season Life Check-up (Series) Part IV – Peace Of Mind”
Men & Self Love
I am always speaking life about self love and when I do, I hope everyone knows that I am speaking to all men and women of…… Read more “Men & Self Love”
Mental Break
There comes a time when you have to call a timeout and check on your mental health. You cannot simply function mentally if you are chronically fatigued…… Read more “Mental Break”
Judgement Side Effects
I normally do not watch this show, however, my sister does, and I happen to be at her house as she asked that I watch the…… Read more “Judgement Side Effects”
Affirmations
I believe in affirmations and speaking LIFE into your mindset. Some people, I don’t think realize how negative they are until it is addressed. And then when…… Read more “Affirmations”
