I began this journey with a group of people on May 1st as we document our Self-Care Concept of the day. Yes, I’m finally getting the chance…… Read more “Why Self-Care?”
Tag: Motivation
Fear
It amazes me just how much the media puts the fear in America on the importance of STAYING HOME just so that we can be safe. Well,…… Read more “Fear”
New Self-Care Book & Journal!!! Get Yours Today!
One of my favorite parts of the book is the Self-Care concept to “Breathe.” I can’t tell you how many times I didn’t realize I was holding…… Read more “New Self-Care Book & Journal!!! Get Yours Today!”
Self-Sabotage
How often do you say things that you don’t mean? Don’t think before you speak or think about the things that you should have said? How often…… Read more “Self-Sabotage”
Pour Into Me
Pour Into Me Reciprocate your optimist words and mean them. Feed me positive energy. Tell me I’m good enough from time to time. Uplift me when necessary.…… Read more “Pour Into Me”
Life & Death
Life and Death. What a reality we have to face day in and out. We look at death dead in the face each and every day of…… Read more “Life & Death”
POUNDS
Losing weight can seem like one of the hardest task you can accomplish in your life. But it’s more so about discipline and what you are whiling…… Read more “POUNDS”
What Matters The Most To You?
Have you ever sat and thought about the things that matters the most in your life? We all have this theory to chase success, to have status,…… Read more “What Matters The Most To You?”
Let Go, Let Flow, & Let God
Hello and once again, Happy New Year! How exciting is it to witness a new year as well as a new decade right?! I know many people…… Read more “Let Go, Let Flow, & Let God”
Happy New Year!! Hello 2020
Wishing Everyone A Very Happy New Year! Welcome 2020! Let’s do this!
