Watch What You Eat

It seems like over the past several weeks I have seen some totally outrageous outbreaks or news stories about food! During the holiday season, it is important to that you make sure you are being cautious and up to date about the latest recalls and outbreaks for you and your family’s Health sake.   There…

Houston

It’s so easy to throw up a sign that says Pray for Houston and carry on with your life. But looking at the endless pictures of floods, rising waters up to buildings and trees, the rescues, the death toll, the videos of people losing EVERYTHING needs more than a sign that says PRAY FOR HOUSTON….

Sauna Diaries

So I was sitting in the Sauna yesterday and I promise there is always some crazy conversation going on right? This guy turned to me , and don’t worry it’s a guy that I know that is always in the sauna ALWAYS starting some kind of crazy convo, but he turned to me and the…