Stop what you are doing right now and shout the word, “NO!!!!” Do you feel that release? Exactly. Saying “No!” is like weight lifted off of your…… Read more “It’s okay to say, “NO””
Tag: Selfcare
Social Media & Mental Health
Have you ever stopped to think about why you are so addicted to social media? I found myself burnt out. The misconception of what happiness really is,…… Read more “Social Media & Mental Health”
Minimalist
Minimalist- The lifestyle of living with less. Less Financial Burdens, Less Materialistic Possessions, Overall having a life of living without all the unnecessary extra in your life.…… Read more “Minimalist”
This Is Not A Trend.
Yuri Arcurs ( Website credit https://thoughtcatalog.com/kristen-ulrich/2016/03/embrace-yourself-your-differences-and-finally-be-beautiful-wild-and-free/) It’s important that you realize that taking care of yourself is not a trend. It’s not a fad nor is it…… Read more “This Is Not A Trend.”
“I’m Fine”
Mentally, behind the phrase or response, “I’m Fine,” can mean a lot of emotional mixed messages. The phrase may sometimes be a complete disguise. It’s a mask…… Read more ““I’m Fine””
What is it About Holistic Health?
I remember roaming the internet one day and saw an ad that said, ” sign up for a free Reiki Class! Get certified today. ” Reiki is…… Read more “What is it About Holistic Health?”
Purpose
It took me a long time to get myself back to blogging and to be honest, it was not because I did not want to blog, it…… Read more “Purpose”
Happy New Year! Welcome 2019
On Behalf of The Healthy Soul-Vibe, I want to wish you all a Happy New Year! From The Caterpillar, To The Cocoon, I present to you, …… Read more “Happy New Year! Welcome 2019”
The Most Wonderful Time Of The Year to Regroup, Refocus, Reflect, and Renew!
Happy Holidays Everyone! I don’t know about you all but I love the holidays. The gatherings, events, family, friends, the decor, the shopping, sales, the scarves, boots,…… Read more “The Most Wonderful Time Of The Year to Regroup, Refocus, Reflect, and Renew!”
Breathe
It’s the holiday season. It’s the end of the school semester. It’s the end of another year in my current career and I am just trying to…… Read more “Breathe”
