I began this journey with a group of people on May 1st as we document our Self-Care Concept of the day. Yes, I’m finally getting the chance…… Read more “Why Self-Care?”
Tag: Selfcare
Triggers
Photography: Tsoku Maela Triggers are normally subtle and sometimes unrecognizable. But when it’s the same trigger over and over it becomes more apparent and loud. Our mental…… Read more “Triggers”
New Self-Care Book & Journal!!! Get Yours Today!
One of my favorite parts of the book is the Self-Care concept to “Breathe.” I can’t tell you how many times I didn’t realize I was holding…… Read more “New Self-Care Book & Journal!!! Get Yours Today!”
The Healthy Soul-Vibe Book/Journal Sneak Peek!
I struggle with accountability, so I love that the journal follows along with the book.
Mental Health Check-In
I wanted to check in to see how everyone is doing during this global pandemic stay at home order? I hope you are abiding by the order…… Read more “Mental Health Check-In”
What Matters The Most To You?
Have you ever sat and thought about the things that matters the most in your life? We all have this theory to chase success, to have status,…… Read more “What Matters The Most To You?”
Let Go, Let Flow, & Let God
Hello and once again, Happy New Year! How exciting is it to witness a new year as well as a new decade right?! I know many people…… Read more “Let Go, Let Flow, & Let God”
Enjoy Your Holidays!
The Healthy Soul-Vibe will be taking the duration of this month/year to have a small break from blogging to not only enjoy the holiday season with friends…… Read more “Enjoy Your Holidays!”
Year 2020, It Shall Be Visionary
I don’t know about you but I think this upcoming year and not to mention, a new decade, is VISIONARY. You are going to notice a lot…… Read more “Year 2020, It Shall Be Visionary”
Back To The Basics
Back To The Basics. I like that saying. I heard a pastor minister and say these exact words and it resonated with so many people that I…… Read more “Back To The Basics”
