Last week, was probably not want one of my best weeks. As if this year could not get any worse with all that is going on, a…… Read more “Pain, But Press On”
Tag: Selfcare
Self-Care Is Vital…Reiterated
Photohraphy By: Dazzle Jam By: Cotton Bro Last summer, I wrote about Self-Care. I began really diving into the importance of this concept and how much the…… Read more “Self-Care Is Vital…Reiterated”
Men & Self-Love * Revisit*
I am always speaking life about self love and when I do, I hope everyone knows that I am speaking to all men and women of all…… Read more “Men & Self-Love * Revisit*”
Why Self-Care?
I began this journey with a group of people on May 1st as we document our Self-Care Concept of the day. Yes, I’m finally getting the chance…… Read more “Why Self-Care?”
Triggers
Photography: Tsoku Maela Triggers are normally subtle and sometimes unrecognizable. But when it’s the same trigger over and over it becomes more apparent and loud. Our mental…… Read more “Triggers”
New Self-Care Book & Journal!!! Get Yours Today!
One of my favorite parts of the book is the Self-Care concept to “Breathe.” I can’t tell you how many times I didn’t realize I was holding…… Read more “New Self-Care Book & Journal!!! Get Yours Today!”
The Healthy Soul-Vibe Book/Journal Sneak Peek!
I struggle with accountability, so I love that the journal follows along with the book.
Mental Health Check-In
I wanted to check in to see how everyone is doing during this global pandemic stay at home order? I hope you are abiding by the order…… Read more “Mental Health Check-In”
What Matters The Most To You?
Have you ever sat and thought about the things that matters the most in your life? We all have this theory to chase success, to have status,…… Read more “What Matters The Most To You?”
Let Go, Let Flow, & Let God
Hello and once again, Happy New Year! How exciting is it to witness a new year as well as a new decade right?! I know many people…… Read more “Let Go, Let Flow, & Let God”
