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    Tag: Selfcare

    The Healthy Soul-Vibe Store

    I am so happy and proud to announce The Health Soul-Vibe Store is now live! Visit: https://www.bonfire.com/store/the-healthy-soul-vibe/ The mission is to spread awareness of the importance of…… Read more “The Healthy Soul-Vibe Store”

    August 16, 2020August 16, 2020 by TheHealthySoul-Vibe

    Transitioning

    Transitioning is hard. I have had the luxury to be able to be at home for 3 months during COVID but since I work at a school/college,…… Read more “Transitioning”

    August 9, 2020August 9, 2020 by TheHealthySoul-Vibe

    Pain, But Press On

    Last week, was probably not want one of my best weeks. As if this year could not get any worse with all that is going on, a…… Read more “Pain, But Press On”

    July 26, 2020July 26, 2020 by TheHealthySoul-Vibe

    Self-Care Is Vital…Reiterated

    Photohraphy By: Dazzle Jam By: Cotton Bro Last summer, I wrote about Self-Care. I began really diving into the importance of this concept and how much the…… Read more “Self-Care Is Vital…Reiterated”

    July 12, 2020 by TheHealthySoul-Vibe

    Men & Self-Love * Revisit*

    I am always speaking life about self love and when I do, I hope everyone knows that I am speaking to all men and women of all…… Read more “Men & Self-Love * Revisit*”

    June 21, 2020June 22, 2020 by TheHealthySoul-Vibe

    Why Self-Care?

    I began this journey with a group of people on May 1st as we document our Self-Care Concept of the day. Yes, I’m finally getting the chance…… Read more “Why Self-Care?”

    May 24, 2020May 24, 2020 by TheHealthySoul-Vibe

    Triggers

    Photography: Tsoku Maela Triggers are normally subtle and sometimes unrecognizable. But when it’s the same trigger over and over it becomes more apparent and loud. Our mental…… Read more “Triggers”

    May 9, 2020May 17, 2020 by TheHealthySoul-Vibe

    New Self-Care Book & Journal!!! Get Yours Today!

    One of my favorite parts of the book is the Self-Care concept to “Breathe.” I can’t tell you how many times I didn’t realize I was holding…… Read more “New Self-Care Book & Journal!!! Get Yours Today!”

    April 10, 2020 by TheHealthySoul-Vibe

    The Healthy Soul-Vibe Book/Journal Sneak Peek!

    I struggle with accountability, so I love that the journal follows along with the book.

    March 29, 2020March 29, 2020 by TheHealthySoul-Vibe

    Mental Health Check-In

    I wanted to check in to see how everyone is doing during this global pandemic stay at home order? I hope you are abiding by the order…… Read more “Mental Health Check-In”

    March 29, 2020 by TheHealthySoul-Vibe

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