On Behalf of The Healthy Soul-Vibe, I want to wish you all a Happy New Year! From The Caterpillar, To The Cocoon, I present to you, The year of the Butterfly. “May you come out of your shell and expose yourself to your awakening and purpose. Do things that will evolve you and set…
Tag: Selfcare
The Most Wonderful Time Of The Year to Regroup, Refocus, Reflect, and Renew!
Happy Holidays Everyone! I don’t know about you all but I love the holidays. The gatherings, events, family, friends, the decor, the shopping, sales, the scarves, boots, sweaters, food, drinks…..I could go on and on. As the classical song states, it is the most wonderful time of the year! I am counting down the days,…
Breathe
It’s the holiday season. It’s the end of the school semester. It’s the end of another year in my current career and I am just trying to BREATHE easy. I am trying to stay afloat, stay calm, stay positive but anxiety is trying to have it’s way with me. I feel overwhelmed and my brain…
Tis’ The Season Life Check-up (Series) Part I – Health
Wow! It’s officially October! October marks the official holiday season and I think it’s time we regroup and check ourselves as we all know, between now and December, it will be a complete blurr!! A good blurr though, because I absolutely LOVE this time of year but it’s preparation for the new year to come….
Naturals & Organics
I LOVE natural products. From soaps to hair products to lotions/oils and organic foods! How do we know what is actually natural in terms of ingredients that is benefiting our bodies whether than harming them? So when I say the word ” Natural,” I know you automatically think I mean my natural hair. Which is…
Skin Struggles
I would normally blog about LOVING the skin you are in but this week I want to vibe about the struggles a lot of us have with our skin. You ever feel like you have the worst skin ever and have tried every infomercial that has been advertised or friend recommendation of clear skin products…
Men & Self Love
I am always speaking life about self love and when I do, I hope everyone knows that I am speaking to all men and women of all ages. I want to vibe about self love specifically directed toward men. We always hear how men are being patronized and broken down at times and I…
To Travel Is To Live
If you know me, you will know that I LOVE to travel. Traveling is like a recovering mechanism from life’s true realities. Traveling is so good for your health that it is beneficial to rejuvenate your mental health, physical wellness, and revitalizes the soul. So let’s vibe about it! From work to school, or…
Cleanse Inside & Out
Hello Readers! So excited to have nearly conquered my 5 day fruits and vegetable only cleanse this week. I am feeling lighter, less bloated, and ready to get back on the journey to eating a lot healthier. There are many types of cleanses that I think you should consider doing at least twice a year….
