Tis’ The Season Life Check-up (Series) Part IV – Peace Of Mind

   I shared a Vibe the Soul series last year that discussed the importance of Health, Finances, Love, & Peace of Mind. Feel free to revisit that series below for this was probably one of my favorite blog series on being able to conduct a Self- life check! Intro- Vibe The Soul 4 Part Series:…

Men & Self Love

  I am always speaking life about self love and when I do, I hope everyone knows that I am speaking to all men and women of all ages. I want to vibe about self love specifically directed toward men. We always hear how men are being patronized and   broken down at times and I…

Mental Break

There comes a time when you have to call a timeout and check on your mental health. You cannot simply function mentally if you are chronically fatigued or burnt out. I have never experienced a mental break down until last week. Work was too much. School was too much. And the daily life necessities that…

Strength

Have you ever had your strength tested? It’s almost like the universe is testing you to see how tough you are. To confirm if you have the mental and physical capacity  to not give up on yourself and what you are becoming. To prove if you have the force and stamina to push forward when…

Speak Life Into You

As we have entered into a new month I have decided to truly get my act together! And by together, I mean I have been speaking LIFE into other people for so long that it’s been a while since I have spoken LIFE into myself. Over the past several weeks I have communicated with many…

Unapologetically You

Unapologetically You. I love this saying. Do you actually know what it means to be unapologetically you? Simply not apologizing for the person you are and who you are becoming.                                                  …

Judgement Side Effects

  I normally do not watch this show, however, my sister does, and I happen to be at her house as she asked that I watch the first 15 minutes of this show called The Real. The Real is a talk show aired with a panel of 4 ladies speaking about Real issues that women…

The Healthy Soul-Vibe

Health- The state of being free from Illness or injury.                  Soul- The spiritual principle embodied in human beings, all rational and spiritual beings, or the universe.                              Vibe- A person’s emotional state or the…

The Body You Should Learn to Love

I wake up, I sit up in my bed every morning, look at the clock, stretch, my feet hit the floor, I go to the restroom, use it, wash my hands, and boom. There I am, staring right back at me in the mirror. I dry my hands and while looking down I notice the…