Breathe

It’s the holiday season. It’s the end of the school semester. It’s the end of another year in my current career and I am just trying to BREATHE easy. I am trying to stay afloat, stay calm, stay positive but anxiety is trying to have it’s way with me. I feel overwhelmed and my brain…

Simplicity

What’s ironic about this word is I always try to find the perfect focus image for the blogs that I share. I searched for a good 30 minutes and the images I found, just did not fit what I was looking for. And then I told myself, just keep it Simple. ~ Essence Disclaimer- I…

Sleep

  Whoever said counting sheep helps you fall asleep, LIED. I don’t do this but I’m sure you heard of this growing up as a child several times. It’s funny as a child how you thought taking a nap would be like missing out on 30 minutes of your life!Β  Now as an adult a…