Happy New Year! Welcome 2019

On Behalf of The Healthy Soul-Vibe, I want to wish you all a Happy New Year!    From The Caterpillar,  To The Cocoon,  I present to you,  The year of the Butterfly. “May you come out of your shell and expose yourself to your awakening and purpose. Do things that will evolve you and set…

Breathe

It’s the holiday season. It’s the end of the school semester. It’s the end of another year in my current career and I am just trying to BREATHE easy. I am trying to stay afloat, stay calm, stay positive but anxiety is trying to have it’s way with me. I feel overwhelmed and my brain…

Stagnant Journey

Tuesday, I woke up in a blah mood. I get into these blah moods when I am not impressed with myself and where I am in life. It’s an ill feeling to the point that I might even be a little too hard on myself but I am my own worst critic sometimes. And I know…

Vibe The Soul – Element Pt. III- Finances

Hello Readers and welcome to Vibe the Soul, a 4 part series that I will be discussing with you about 4 elements that I believe adds a great deal of value to your life. I would like to strongly and openly express my views that may be interpreted as opinionated or at times a form…

New Year Loading….

  I just so happen to be having a great conversation with a family member yesterday and a question she asked me really truly made me sit and think. She asked  me,           ” What have you accomplished this year and what are your goals for 2018?” I want to address how…

33 Year Old Freshman

So tomorrow, August 28th 2017 will be my first day back to college…. I haven’t sat in a classroom, did homework, studied, or anything related to school in nearly 15 years. When I got out of high school I went to a community college for one semester. Yes you read correctly. ONE. People ask me…

Fro-Fit- Career journey!

Well my natural hair and my body are 2 things I am currently working on as we speak!  I REALLY want a HUGE natural fro as well as wanting my body to be as LEAN as possible!  I’m working on it! But so far I’m loving the progress and LOVE the way I feel. Aside from all…