I’m Not Fine, But I Will Be

Do you watch this TV Show? If not, I strongly encourage you to tune in. I have never admired and loved a show so much that I had to blog about it. So what does this show have to do with health and wellness? This story-line embodies the most realistic life situations of the struggles…

Support System

There is an internal issue to those who feel like they don’t need anybody. They feel like they can do everything on there own. Or perhaps they feel like they have succeeded this far in life by themselves and the need to having support is not necessary. It is necessary. I know this because I…