About 2 months ago, I began the new fad of intermittent fasting. I say fad because it’s new to me and although I turned my nose up…… Read more “Intermittent Fasting”
Tag: weight
POUNDS
Losing weight can seem like one of the hardest task you can accomplish in your life. But it’s more so about discipline and what you are whiling…… Read more “POUNDS”
A Boss Fitchick in Texas!!
Hope you all are having a FANTASTIC Monday!!! and had a WONDERFUL weekend!! I love what working out does to my body!! Â I have been doing a…… Read more “A Boss Fitchick in Texas!!”
Moment of Health Truth!
I can’t preach this enough…. When will you start taking your health and overall  life seriously? when the doctor says so? ( I know that’s when I…… Read more “Moment of Health Truth!”