I wanted to check in to see how everyone is doing during this global pandemic stay at home order? I hope you are abiding by the order…… Read more “Mental Health Check-In”
Tag: Wellness
New Book Release!
I must admit, I have been very hesitant on the promotion of my new book. I know this is not the best time as many are truly…… Read more “New Book Release!”
Pandemic Test of Faith
Wow. What a start to the year of 2020 right? January we were hit with the death of Kobe Bryant that emotionally affected the entire world. Now…… Read more “Pandemic Test of Faith”
Health Habits & Preventatives
I don’t want to brag or jinx myself but in the 11 years I have worked at my job, I think I can count on one hand…… Read more “Health Habits & Preventatives”
POUNDS
Losing weight can seem like one of the hardest task you can accomplish in your life. But it’s more so about discipline and what you are whiling…… Read more “POUNDS”
What Matters The Most To You?
Have you ever sat and thought about the things that matters the most in your life? We all have this theory to chase success, to have status,…… Read more “What Matters The Most To You?”
Let Go, Let Flow, & Let God
Hello and once again, Happy New Year! How exciting is it to witness a new year as well as a new decade right?! I know many people…… Read more “Let Go, Let Flow, & Let God”
Enjoy Your Holidays!
The Healthy Soul-Vibe will be taking the duration of this month/year to have a small break from blogging to not only enjoy the holiday season with friends…… Read more “Enjoy Your Holidays!”
Breast Cancer Awareness
October is considered to be Breast Cancer Awareness month. Do you know what that means? It’s that time to get those mammograms. Breast Cancer happens to be…… Read more “Breast Cancer Awareness”
It’s okay to say, “NO”
Stop what you are doing right now and shout the word, “NO!!!!” Do you feel that release? Exactly. Saying “No!” is like weight lifted off of your…… Read more “It’s okay to say, “NO””
