The beauty and pain of stretch marks goes beyond deeper than anyone can imagine. Our bodies go through a series of changes by the week, and nobody…… Read more “Stretch Marks”
Tag: Wellness
Writing is Therapeutic
Call me different but I happen to think that writing ( or electronic journaling or blogging) is therapeutic. It is my outlet or escape to really express…… Read more “Writing is Therapeutic”
Happy New Year! Welcome 2019
On Behalf of The Healthy Soul-Vibe, I want to wish you all a Happy New Year! From The Caterpillar, To The Cocoon, I present to you, …… Read more “Happy New Year! Welcome 2019”
The Most Wonderful Time Of The Year to Regroup, Refocus, Reflect, and Renew!
Happy Holidays Everyone! I don’t know about you all but I love the holidays. The gatherings, events, family, friends, the decor, the shopping, sales, the scarves, boots,…… Read more “The Most Wonderful Time Of The Year to Regroup, Refocus, Reflect, and Renew!”
Watch What You Eat
It seems like over the past several weeks I have seen some totally outrageous outbreaks or news stories about food! During the holiday season, it is important…… Read more “Watch What You Eat”
Breathe
It’s the holiday season. It’s the end of the school semester. It’s the end of another year in my current career and I am just trying to…… Read more “Breathe”
I’m Not Fine, But I Will Be
Do you watch this TV Show? If not, I strongly encourage you to tune in. I have never admired and loved a show so much that I…… Read more “I’m Not Fine, But I Will Be”
Thankful November
There is something about the month of November that feels my heart with gratitude. Not to say that I a thankful for my life journey every day…… Read more “Thankful November”
Tis’ The Season Life Check-up (Series) Part IV – Peace Of Mind
I shared a Vibe the Soul series last year that discussed the importance of Health, Finances, Love, & Peace of Mind. Feel free to revisit that…… Read more “Tis’ The Season Life Check-up (Series) Part IV – Peace Of Mind”
Tis’ The Season Life Check-up (Series) Part I – Health
Wow! It’s officially October! October marks the official holiday season and I think it’s time we regroup and check ourselves as we all know, between now and…… Read more “Tis’ The Season Life Check-up (Series) Part I – Health”
